Going to bed by 9pm in the night - Principle 4 of 5 - Freedom From Diseases

Good Day to all of you.

# Freedom From Diseases #

# Principle 4 of 5 – Going to bed by 9pm in the night #

Between 10pm to 3am every night, if we are in deep sleep, the following 4 activities are happening in our body.

1. Our body carries out all the repair works. It means, healing takes place in our body which helps us to come out of all diseases.

2. Toxins are removed from our body.

3. All the necessary hormones for the day to day functioning of our body are secreted.

4. All the medicines required by our body are secreted.

To make this happen, if we go to bed by 9pm, then we will get deep sleep by 10pm.  And after 3am in the morning, we can get up at any time we are comfortable.  That's 4am or 5am or 6am or 7am or 10am.

(To be continued....)

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Acu Healer. Kuntikana RadhaKrishna Bhat,
Acupuncturist,
Chennai.

"Acupuncture Can Cure All Diseases."

Taking Rest when our body needs it - Freedom From Diseases - Principle 3 of 5

Good Day to all of you.

# Freedom From Diseases #

# Principle 3 of 5 – Taking Rest when our body needs it #

Our body communicates with us continuously through Hunger, Thirst, Rest, Sleep, etc.

We have already seen how it does so through expressing Hunger and Thirst.

Now let us see 'Rest':

What are the health difficulties faced by our body?

Fever, headache, pain, tiredness, giddiness, increase in Blood Pressure, etc.

When our body expresses its difficulties in the above manner, it tells us that there is some repair work needs to be carried out for doing which we need to take rest.

The duration of the rest may be from 5 minutes to  a day or two.  It depends on the severity of the repair work.

Say for example, when the Blood Pressure shoots up or head aches or when we feel giddy, etc., we have to stop all our work, close our eyes and sit down in a place, just for 5 minutes.  On 90% of such occasions, by doing so we will come out of our problem.  If it goes beyond that, it means our body wants more rest.  If we are in our house, we can even lie down for five minutes.

So when you experience these difficulties next time, don't rush to hospital or take pills, because they will not solve your problems.

Okay, if I don't take rest when my body wants it, what will happen?

When we continue to deny the rest required by our body, our body accumulates the rest it needs and it will create a serious trouble which will not allow us to even walk.  Then we will end up in ICU and stay there for weeks together and take the rest required by our body.

So, now the choice is in our hands whether to take small rest of 5 minutes whenever our body wants it or to end up in ICU to take rest for weeks or months together.

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Acu Healer. Kuntikana RadhaKrishna Bhat,
Acupuncturist,
Chennai.

"Acupuncture Can Cure All Diseases."

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Diseases Caused By Excess Water Consumption

# Freedom from Diseases #

Frequently Asked Question:

1. What are the diseases caused by excess water consumption ?

2. What are the diseases caused by indigestion of water ?

Answer.

It's a lengthy list about which I can talk days  together. And by doing so, I will end up creating fear in your mind.

To put it in a nutshell, eating when we are not hungry and drinking water when we are not thirsty, we create waste in our body. They will go and stay in any part of our body creating diseases. That's how diseases are born.

All diseases can be cured without Medicines.

No need for lab tests.

'Nadi Pariksha' will tell where the root cause of the disease is present.

And by giving treatment based on the Nadi Pariksha, people can come out of all diseases.

Nadi Pariksha is an ancient and effective art of diagnosing diseases. A decade ago it was in it's deathbed.  My Acupuncture Gurus have revived it.

So, leading a disease free life has become a reality now.

-  Acu Healer. Kuntikana RadhaKrishna Bhat,
Acupuncturist,
Chennai

"Acupuncture Can Cure All Diseases"