Good Day to all of you.
After the sunset in the evening the quantum of our hunger will be less.
Our body tells us here:
- Don't eat more. Eat only to the level of your hunger.
- If the quantum of your hunger is too less, just take fruits or juice.
- On a given night, if you're not hungry at all, don't eat at all. This applies not only to the night time, but also for the whole day.
- During night time, eat easily digestible food items.
- Eat early in the night.
+++++++
Acu Healer. Kuntikana RadhaKrishna Bhat,
Acupuncturist,
Chennai.
"Acupuncture Can Cure All Diseases."
After the sunset in the evening the quantum of our hunger will be less.
Our body tells us here:
- Don't eat more. Eat only to the level of your hunger.
- If the quantum of your hunger is too less, just take fruits or juice.
- On a given night, if you're not hungry at all, don't eat at all. This applies not only to the night time, but also for the whole day.
- During night time, eat easily digestible food items.
- Eat early in the night.
+++++++
Acu Healer. Kuntikana RadhaKrishna Bhat,
Acupuncturist,
Chennai.
"Acupuncture Can Cure All Diseases."
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